The Walk Out

I remember July 2008 very clearly, I was crying my eyes out after having another ear bashing from my boss.  Clearly I couldn’t carry on like this, I was miserable and of course it was all down to the job I hated and the boss who didn’t seem to let up.  I’d been thinking about quitting for months but didn’t have the courage to let go of the only income I had and with very little money in the bank, I couldn’t afford to just walk out without having another job to go to.  The problem was that the job had been slowly killing me for the last 12 months and the more miserable I became, the more desperately I searched for a way out.

That night I went to bed and something seemed to shift in me because I woke up the next morning a changed Woman.  I knew exactly what I needed to do and nothing was going to stop me from doing it.

Within the week, I had cut off my hair, cleared out my wardrobe, let go of draining friends and with a brand new outlook on life, I walked into work and handed in my resignation.  The relief I felt when I walked out the door was amazing. It wasn’t just a job I was walking out on, finally I had set myself free from the shackles that had held me captive for far too long.

I’d love to say that my ‘walk out’ happened out of the blue, but it didn’t.  It was the previous 7 months of diving into the inner me and clearing away all the cobwebs that kept me stuck.  Today I still do exactly the same, if something isn’t serving my highest good, then I simply walk out of that state and step into the shoes that belong to me.  It’s not always easy which is why I choose to have people help me along the way and just as importantly I choose to be my own best friend.

Sending my love to those of you who have also been set free and courage to those who are nearly there.

Love,
Natasha

Free Teleclass: 7 Steps to Creating and Maintaining Relationships that Rock!

I’ve been in Spain for the last week to watch my Sister and her long term partner finally get hitched!  It’s been a wonderful few days sharing it with the rest of my family and of course, taking some time out is always a good thing!

I’ve just come back to my room after a lazy day by the pool and suddenly thought I should let you know about a teleclass that I’m giving on Monday 28 June at 5pm in UK, 6pm CET, 12pm Eastern.

I am going to be speaking with Rachel Moheban, Founder of The Relationship Suite. Rachel contacted me a few months ago asking if I would share, my insights into creating and maintaining great relationships with her community. I jumped at the chance, especially since this is an area I have had particularly great success in.

Creating and maintaining great relationships is a vital component to achieving ultimate happiness. We have so many different types of relationships, it makes sense to know how to get them right.

In this 1 hour class, I’m going to be sharing with you my ‘7 Steps to Creating and Maintaining Relationships that Rock’. This is a formula that can be used for all types of relationships, whether it be romantic, family, friends, colleagues, relationships with clients and even that most important relationship with yourself!

This class is taken over the telephone, so you will have to dial in to a number in USA. All details will be sent to you by email once you’ve registered.

To register for this class, go to www.couplestoolkit.com

Hope you’ll join us!

Love,

Natasha

xxxxx

Dream Big & Dig Deep

Wow where do the days go!  I was supposed to write a new post and with all the traveling around visiting wedding venues, flying back to Belgium and fitting in all my other commitments, I’ve barely had a chance to think let alone write!

I’ve been pondering what to share with you and every time I fixed on something, I would start writing and then change my mind!  There’s so much I want to give you but I have to be mindful that I’m writing an email not a book!

So here it is, I’ve decided to leave you with a question to ponder.

What is the highest vision you have for yourself?

Take some time to think about it and write down whatever comes to you.  Make your vision as grand as you can, include every area of your life; your relationships, family, career, finances, health, hobbies, sports, enjoyment, passion, life purpose, spirituality, anything that is important to you.  Allow yourself to dream big and dig deep, anything goes, this is your highest vision.

At this point, you don’t need to know how you will bring this into your life, you don’t even have to believe it can happen.  All you have to do is open a window of possibility that it ‘could’ happen and allow yourself to dream.

Use all of your senses to get into the flow of this magical life, that is yours in your imagination.  Get a sense of the true you, the authentic you, the all knowing, all loving you.  Feel what it’s like standing in your power, owning your life, living on purpose, sharing, contributing, laughing, en-joying, being free.

Your subconscious mind doesn’t know whether you are remembering something from the past, whether you are imagining it or whether you are actually seeing it with your own eyes in this very moment.  This is very special and can be used to your advantage because it is your subconscious that rules the show.

It is believed that anything from 80 – 98% of everything you do is determined by the information held in the subconscious.
Your emotions, feelings, patterns, behaviours, values, attitudes, beliefs are all in there.  So once you have this higher vision of
you with all the senses attached to it, your subconscious can and will help you to make it happen.

Now, ask yourself what you can do to take the next step to achieving your highest vision.  Commit to doing something for you, it doesn’t matter what it is, just get moving, take some action, remember it doesn’t have to be perfect.

When you’ve made the decision to ‘Go Get’ the life you deserve and you support it with action, you will be amazed at what YOU have in store for YOU!

Don’t sell yourself short, your are important, your are brilliant and you can live by the ‘I can have it all rule’.

I sincerely hope you have taken at least 1 small thing from these emails.  I’d be delighted to hear your thoughts!

Love,
Natasha

P.S. Can you remember I wrote in a post that some of you would Step Up, Stand Out and Be Recognised, well 2 of you have already stepped forward and I’m going to be giving another 8 of you the chance to do the same.  Look out for more information coming soon!

P.P.S. We’ve booked our wedding venue!  The first place we saw had our name on it.  It’s amazing how easily things fall into place when you are aligned with your purpose.  Being guided to your next step is so much easier that trying to figure it out for yourself!

Some Inspirational Top Ten’s for You

It’s Nadine’s 31st Birthday and I’m so excited to be sharing everything I have and help her succeed in her new business venture.

Today is a fun day, I’m sharing some of my Top Ten’s with you!  Feel free to add your own and print them out for your wall!

Top 10 Brilliant Living Commandments

1. I shall always remember “I am Brilliant”, even when I don’t feel it, think it or show it
2. I shall always remember that every Person on this planet is ’Brilliant’, even though s/he may not always think it, feel it or
show it
3. I shall always pursue excellence, even if I do not know always know how
4. I shall learn to live by the ‘I can have it all’ Rule until the Rule becomes my reality
5.  I shall take responsibility for all that shows up in my life, no matter how good or bad
6. I shall learn how to remove my blinkers, in order that I may seethe opportunities surrounding me
7. I shall learn to live as a ‘Radiator’ of positive energy, even though at times it may seem like the hardest thing to do
8. I shall always speak my truth and live my truth
9. I shall stop climbing ‘Struggle Mountain’, I shall get off ’Wallow Island’ and I shall get on the ‘True Purpose Train’
10. I shall be the best I can be at all times and understand that all of whom I come into contact with are being the best they can be

Top Ten hardest things to do but will be pleased you did….eventually

1. Forgive yourself for your perceived mistakes/regrets / failures
2. Forgive the person who hurt you the most
3. Connect to the emotions you’ve carefully buried and transcend them for your greater good
4. Let go of beliefs that hold you back
5.  Have faith to let go of what you think you need the most and trust all you need will be provided for
6. Face yourself in the mirror and love every single part of you
7. Believe in your dreams and take the risks you need to achieve them
8. When something looks hopeless or endless or unchangeable, open your mind to a positive possibility or an unexpected outcome
9. Learn how to overcome your innermost fears
10. Believe that every bad thing you have experienced in your life has a purpose

Top Ten ways to raise your Brilliant Vibes

1. When you recognise your vibration is low, ask yourself ”what is contributing to this low vibration and what can I do
to change it?”
2. Use your journal and note your successes / gratitudes / appreciations for the day
3. Do things that energise you and make you feel good
4. Remember times when you felt great and stay in the moment
5. Listen to feel good music, get up on those dancing feet and waltz your way around the room
6. Read uplifting and motivating passages from your favourite books
7. Go for a walk in nature, do a yoga class, go to the gym, do a meditation
8. Do something for someone that will make you and them happy
9. Listen to inspiring radio shows, such as mine http://loaradionetwork.com/natasha-abudarham.html
10. Listen to Marc Romero’s vibrational healing music http://www.markromeromusic.com/cmd.php?af=1093035

Top Ten Brilliant Things Brilliant you Need to Know

1. You can’t change the past but you can change the way you feel about it
2. You can’t change others, you can only change yourself.  When you change your perception of self, others will naturally
change too
3. When you suspend judgment of yourself, others will suspend theirs too
4. What you believe to be true about yourself will always be true to you, choose your self beliefs wisely
5. You will be your own worst enemy and your very best friend, choose friendship first and nurture yourself as you would a best
friend
6. You can only have expectations of others when you tell them what you expect from them
7. In any given situation there are several perspectives you can take, ask questions before you choose yours
8. Your life can be as simple as you make it, there is no need to struggle
9. “Whether you think that you can, or that you can’t, you are usually right” Henry Ford
10. A life you love is waiting for you to take part in it RIGHT NOW!

Top Ten Brilliant Secrets

1. In order to be be truly ‘Brilliant’ you need to live a ‘Brilliant Life’.  In order to live a ‘Brilliant Life’ you need to educate y
ourself.  That education starts by understanding YOU.
2. It doesn’t matter where your life has taken you, nor does it matter what you have or haven’t got right now, what matters is
“Every Passing Moment is a chance to turn it all around” Vanilla Sky
3. Once you build a strong solid foundation (YOU) you can literally build any type of house you want (YOUR LIFE).  The
hard work comes when building your foundation
4. Everyone can live her/his dream, s/he only needs to believe it to be true and seek the answers to make it a reality
5.  The path to ‘Brilliance’ will reveal challenges along the way.  This is when the belief in your ‘Brilliance’ will be tested,
overcoming these challenges is when you will sparkle the most
6. You have been conditioned to limit yourself in ways you often won’t realise. Limitations can become limitless if you make the
choice
7. Everything you need is within you, start by listening to the messages and learn to decode their meaning
8. The truth will often hurt you more than it will hurt someone else.  By living your truth, your ‘Brilliance’ will shine beyond your
expectations
9. When you are at your best, those you love get the best of you and in turn, will learn how they too, can be their very best
10. Nothing else matters other than this very moment.  Once it’s gone, it can never be repeated.  Enjoy it, Treasure it and Love it

I Hope you’ve enjoyed today’s installment, as usual feel free to email me your thoughts!

Love,
Natasha

P.S. Tomorrow is the last day of Nadine’s Birthday tips, tricks and tools.  I have no idea what I will share with you, I’m going to
sleep on it and see what inspiration comes through during the day

Are your Decisions serving you?

Last week I had the greatest pleasure of being interviewed on Jimmy Petruzzi’s radio show on Real Coaching Radio Network.  You wouldn’t believe it but we ran into every technical hitch you could imagine.  At one point I was talking for about 20 minutes whilst they were trying to get the equipment working.  Thankfully, it’s been edited, so you would never know!

I’m delighted to share the interview with you because I talk about some of the lessons I’ve learned along my journey to brilliance.  The biggest points I’d like you to listen out for are the decisions I made as a child and how they affected my adult life.  Also listen out for the new decision I made only 5 years ago that would change the course of my life forever.

You can listen to the recording here, copy and paste the full link into your browser:
http://coachsteve.audioacrobat.com/deluge/49304343-d1f9-bf8b-8ad3-de6dcf945385.mp3

You will definitely want to listen if you are experiencing recurring problems, issues or challenges, such as choosing the wrong partners, money problems, unable to show or give love, people pleasing, procrastination, needing to be perfect to name a few.

Enjoy!  And please share your thoughts.

Love,
Natasha