The Wonders of Energy Medicine – Part 2

So it’s been erm quite a while since I last posted and for good reason!  I spent some of September and the whole month of October in UK enjoying my hen w-end, organising the final touches to my wedding and enjoying our honeymoon in Thailand.  It’s been quite a few months and to top it all off I’m pregnant!!

Finally, I can burst from the seams as the 12 week scan showed a tiny little baby and an amazing beating heart!  It was really difficult keeping the exciting news to ourselves, especially since the morning sickness kept me on the sofa unable to do anything but lie still most days.  This meant work completely took a back seat and at times, I had to let people down.  I learned so much during this time and will be happily sharing my learnings over the coming weeks.

But first, I want to go back to my post on 9 August when I shared how I used some simple energy tapping techniques to eliminate my period pain rather rapidly.  I promised at the end of the post to share how my next  months period was.  Well what can I say, I was shocked to say the least when I discovered I was pregnant!  When I started to feel the usual breast soreness and the more than usual teary eye, I was convinced that the tapping had only cleared the symptoms rather than the actual cause.  Now this is where it starts to get interesting because when I discovered I was actually pregnant, it all made so much sense.

For the last 20 months, my now Husband (Oh I do love saying that!) and I had been ‘trying’ for a baby.  The first couple of months were neurotic for me and I soon put that one to bed by completely loosening up and having the complete faith that we didn’t need to go to extreme lengths to get pregnant, we just had to wait for when our baby was ready to come to us.  Thankfully, this mindset kept me sane and allowed me to completely trust that it would happen.

I was well aware that I had been running non-serving subconscious programmes since I was a little girl, especially when it came to relying on men, getting married and having children.  In fact, I was well known in the family for being the one who was never going to get married nor have children, I was very proud saying this in my teens and early 20’s.  Of course, once you’re grown up and you realise that your childhood decisions were made through the eyes of a child and it’s time to make some new decisions based on the eyes of an adult, it’s not always so easy.

For the last 3 years, one of my highest values has been to raise my consciousness through understanding, learning and healing my inner self.  This has worked wonders and my life is nothing short of wonderful compared to the old days.  I have managed to re-write a lot of my past through using techniques such as EFT and Matrix Re-imprinting and I was sure that I had cleared many old wounds when it came to me having a baby.  You see, although you may want something so badly, it doesn’t necessarily mean you will have it.  What I’ve learned is that you really need to clear any destructive habits, patterns and programmes that are preventing you from achieving your dream.  When I finally did some tapping on my period pain, I discovered a core issue that I believe  had been preventing me from getting pregnant and it was a decision I made when I was 17 yrs old.  When I finally told my body it was now safe to get pregnant and it could stop protecting me from getting pregnant, hey presto my amazing body listened and let down the barriers that had been protecting me for all these years.

So in response to one of my last posts, which seems such a long time ago, yes my period pains have now gone and I and so very excited to becoming a Mum for the first time.  I feel like I am finally in the perfect place to give myself, my Husband and our Baby the very best of me and it feels AMAZING!

Love,

Natasha xxx

P.S. I know this topic will be very interesting to many women, especially those who have been trying for a baby for a long time.  I would be delighted to receive your personal emails if you feel you would like some encouraging words in this area.  Just hop over to the contact page and send me your email xxx

The Wonders of Energy Medicine: Period Pain

Ok, so period pain probably isn’t a topic you hear a lot about but when you suffer like I do, it’s difficult to keep your pain to yourself.  For as long as I can remember periods for me have always been rubbish.  No sooner do I come off my period and 10 days later I’m already feeling PMT symptoms, in particular very sore swollen breasts.  Add to this, irritability, a short fuse, very painful stomach cramps, lack of energy, a headache and the compulsion to eat everything that’s bad for you, you could say that this time of the month is nothing short of crap.

I’ve been off the pill for about 5 years now, I was 31 when I made a conscious choice to stop filling myself with unnatural medication.  I was also at an age where being pregnant wouldn’t have been frowned upon and my biological clock certainly had a louder tick.  Although the pill really helped to reduce symptoms and pain, once making the decision to come off it, I didn’t look back.

I’ve noticed symptoms reduce dramatically when I’ve made a concerted effort to cut out sugar, wheat and alcohol.  These times don’t normally last long before I sabotage my efforts and fall back into my old ways.  Not even horrendous stomach cramps give me a good nudge to stop eating what my body clearly doesn’t like.  But hey that’s another story and one which will be shared another time.

Yesterday was A- day, yep Agony day and the cramps were their usual cheery self.  I normally put up with the devilish pain because taking tablets really is my last resort and as an energy medicine practitioner, I have the greatest tools to help alleviate pain.  The problem is, releasing period pain using the techniques I know so well has never been on my to do list.  So when the pain became unbearable yesterday, I reached for the panadol for a quick fix.

The tablets did the trick and I felt ok until I got into bed.  The stomach cramps had started to creep back in and my head told me to get some more tablets and a glass of water.  This time my heart kicked in and said ‘Natasha you know you don’t like taking tablets. Instead have a little think about why you have this period pain every month’.  Now that was enough to get me going as it was the first time I had considered ‘looking’ for a root cause, instead of believing such terrible pain was natural.

I was lay on my side, quite relaxed and started to think back to when my periods started to be so painful.  It hit me quite quickly, like a ton of bricks in fact, the core issue was right there staring me in the face, wow.  How good am I to go to such extremes lengths on a subconscious level, I was shocked but hey I understand this stuff enough to know that our subconscious protects us and whatever we have created is normally for our greater good at the time, even if it doesn’t serve us in the present.

As soon as I recognised the core issue, I started to tap on the karate chop point and within seconds the period pain started to ease off.  I must admit I couldn’t believe how quickly it shifted.  I continued to tap and tell my body it was ok to release the pain now, it had done a perfect job for me by holding on to it for all these years.  I thanked my body for doing what I wanted it to and gave it permission to go back to it’s natural state.  I also thanked my subconscious for looking after me so well and told it a new story.

I did a few more rounds, solidifying my new affirmations and started to feel a little lighter.  Consciously, I knew it all made sense and it seemed I’d discovered the root of my period pain.  I fell sound a sleep and was delighted to wake up this morning pain free and went for my morning walk marvelling at how we really can heal our bodies instantaneously.

There may still be some healing work to do, so let’s see how the next few days go and the months to come.  I’ll then share the core issue I uncovered as it may be beneficial to help other women who also suffer with awful periods!

I’d love to hear your comments!

Why am I sick? What’s wrong and how you can solve it using META-Medicine

Interview, Questions & Call in
Date: 25 April 2010
Time: 10am EST, 1pm EST, 6pm UK Time
Duration: 90 minutes
Location: Listen through your Telephone / Computer
Cost: Free

Guest: Richard Flook, Head of  international training of META-Medicine® and author of the book ‘Why and I sick?’ – ‘What’s really wrong and how you can solve it using META-Medicine®’

Topic: Why am I sick? What’s wrong and how you can solve it using META-Medicine

Who should be on the call?
Anyone who is interested in finding out why is someone sick.

What you will learn

• The link between stress and disease
• How specific types of stressful events cause certain diseases, aliments, pains and illness
• That disease is not a mistake as the medical profession lead us to believe

Do you have a question for Richard?
If you would like your question answered during the interview, register your attendance in the box below, along with your question.  We hope to address as many questions as possible.  If you think of a question after subscribing, please email info@natashaabudarham.com, with Question for Richard Flook in the subject header.

Would you like a quick diagnosis?
There will be an opportunity for a limited amount of people to receive a quick diagnosis from Richard during the call.  If you would like to go on the list,  register your attendance and tick the box below.  If you decide you would like to have a quick diagnosis after subscribing, please email info@natashaabudarham.com, with Diagnosis from Richard Flook in the subject header.

How to register
Please complete your details in the box below to receive the call in details closer to the air date.  By subscribing in the box below, you agree to receive updates regarding this call.  Your details will be used for this purpose only and will never be sold or distributed in any way.

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Your Question
Do you want a quick diagnosis	Yes No

Healing yourself to help others heal

If someone would have told me 5 years ago I would be doing what I’m doing now, I would have laughed until next week.  There would have been absolutely no way I could get my head around what some people call the woo woo new age stuff!

Fast forward to now and waoah, it’s a completely different ball game.  Now I’m fully immersed in my own healing, spiritual and personal growth that I can’t get enough of it and in fact it’s my number one core value before anything else.  And yes even before my 2 beautiful cats Mia and Pudding

You see, I figure that when I am running on a full battery, I’m able to give myself fully to everyone else around me.  Even if it’s to take those few extra moments to give a warm smile to the girl on the checkout who looks like she’s had a terrible day.  To wave a thank you hand with a smile to the guy that nearly runs me over on the zebra crossing    To give my family the nurturing they need when times get tough. 

When I’m feeling good, other people feel good without realising why.  When I’m on form, the world is such a great place to so many people.  When I pursue excellence, it gives others the motivation to do the same.  You see my full battery allows me to give in so many ways, which is why when I heal myself, I help others to heal too.

I love my life, I love my job, I love that I learned how to heal.

Karl Dawson, EFT Master back in Brussels

After the success of Karl Dawson’s Courses last year, I asked him to come back again and he warmly accepted!

Emotional Freedom Techniques (EFT), also known as Tapping is becoming more and more popular as people seek alternatives to traditional medical and health practices.  Science is rapidly catching up and can now prove that energy therapies such as EFT can radically transform lives, including PTSD, Serious Disease, Stress, Anxiety, Fears, Phobias and much more

It was through my own transformation using EFT that I became much more than a fan and gave up my day job to focus on helping people making changes to their lives that were once seen as impossible.  Here are some of the ways that I’ve benefitted from EFT:

• Fully heal my abnormal cervix cells, they are now completely normal after 10 years
• Released 20 + years of constant headaches and migraines
• Eliminated neck, shoulder, hip, lower back and knee problems
• Stop regular bouts of flu, colds, sinus infections (I was getting one of these every 2 months lasting for up to 6 weeks!!)
• Increase my confidence and self esteem
• Let go of anger, grief and desperation
• Remove blocks, habits, patterns and beliefs that were keeping me dead on the spot

If you think EFT might be right for you, you can come to my ‘Discover EFT’ workshop in Brussels on Tue 9 February at 19.30.  Click for more information.

If you know EFT is right for, take a look at the Course details with Karl Dawson.  Click for more information.

I just want it out!

I had a personal EFT / Matrix Reimprinting session with an excellent practitioner, Ted Wilmont in UK on Thursday.  I truly believe that as a Coach and Healing Practitioner, it’s absolutely necessary to consistently work through your own traumas and to have someone guiding you to be the best you can be.

In my session with Ted, I worked on a couple of issues, the first was an incident that had occurred last March on an aeroplane.  I was flying back from Dominican Republic with my boyfriend after a much deserved holiday.  We’d been on the plane for about an hour when the food came round.  I wanted the fish but ended up with beef.  Rather than stop what I was doing and concentrate on eating my food, I was more interested in watching the movie and eating without mindfullness (WARNING, EAT MINDFULLY!!).

I obviously hadn’t chewed the meat properly and swallowed it in a chunk, which subsequently got stuck in my throat.  I felt that it needed some help to go down, so had some water.  Gulp after gulp and nothing moved, the meat was firmly lodged and the water ended up gurgling out of my mouth.  At this point I started to panic and tried to get out of my seat but my seatbelt was on, my boyfriend then began to panic and also tried to get out of his seat.  Those few moments seemed to last forever. 

The air hostesses did their best but neither of them really knew how to do the heimlich manoeuvre to get the meat out. After banging on my back, squeezing my abdominals and fingers down my throat, the meat moved and I could breathe, thankfully.  However, I was still in a panic and just wanted to get it out, but no matter what we tried it was still there.  This ordeal lasted for the longest hour of my life before it finally went down. 

In those first few moments I honestly thought I was going to die.  My life flashed before me and all I could think about was the people I would leave behind.  Thankfully, it wasn’t my time to go and instead I learned a lot from the experience, one of them being to chew my food properly!

I knew that the incident would affect me on some level but it wasn’t immediately noticeable.  That is until this year, whenever I ate quite solid foods, I would feel as though it was getting stuck, regardless of how much I chewed.  This started to happen on a more frequent basis, until it got to the point where I was having problems taking my vitamins.  I would swallow and my throat would go into panic, which then led to my mind going into panic.

I had previously had an EFT/Matrix Reimprinting session with someone else and I had done some EFT on myself but still it seemed that there was some trauma that needed to be released.  I told Ted the story and he led me through a Matrix Reimprinting session.

One of the key things with EFT and Matrix work is listening to the client, what words are they using that are important to help the client to heal.  In this instance. Ted heard me say ‘out’ quite a few times.  The water came out of my mouth, I couldn’t get out of my seat, my boyfriend couldn’t get out of his seat, the air hostesses couldn’t get it out, I just wanted it out.  Time again I was using the word, out, this was a crucial understanding for Ted to know how to help me heal. 

An important understanding is that this incident was unexpected, dramatic, isolated and I didn’t know what to do, a perfect trauma recipe.

Ted knew exactly what to do and directed me into the Matrix to help my ECHO who was stuck repeating the same event over and over.  As I stepped in, I got my ECHO out of the seat where she was choking, I took her to the front of the plane, performed the heimlich manoeuvre and the meat came out within seconds, she picked it up out of the sink and said ‘thank God it’s out’.

Sitting in my chair speaking to Ted through skype, I felt immediate relief and began to laugh.  The trauma was finally healed!  Throughout the day I had a lightness that stayed with me along with a smile all I kept thinking was ‘Thank God it’s out’.

On reflection, the meat getting stuck in my throat was exactly what I feeling at the time.  I felt stuck in my job and I felt extremely trapped. It’s amazing how our body mirrors what we are going through in our life.

It is amazing how far we have advanced when it comes to healing emotions, traumas, sickness, disease and much more.  Matrix Reimprinting  really is a cutting edge technique and I’m so thankful to Karl Dawson for creating it and to Gary Craig for sharing his EFT wisdom with the world. 

And of course a huge thanks to Ted for finally getting it out!

Tapping Questions answered by Carol Look, Tapping Expert

I’ve just finished watching a video and listening to an incredible audio in which Carol Look answers
some pressing questions relating to tapping.

She details:

• What to do when you’re stuck and “don’t know what to say” with tapping
• Simple questions you can ask yourself to unlock the Abundance in your life
• Incredible tapping sequences to express gratitude
• How to approach the “big” issues like serious illnesses and traumas

This is just the first of several life transforming videos and audios that Nick and Jessica Ortner, from
Try It On Everything and the Tapping World Summit have promised to share with me.  You’ll also receive access to each of these as they’re made available over the next 10 days (Once you click the link and leave your information)

It’s all part of the celebration and preview of the new program they’re releasing, The Tapping Insiders Club. 

I’ve had a sneak peak at some of the content on this site and it’s unlike anything I’ve ever seen before and all designed to help you get results and affect positive change in your life.

More on that soon, but for now make sure you watch this:

http://www.tryitoneverything.com/cmd.php?Clk=3167043

Natasha Giving Back!

Welcome to my Referral Programme! 

I am so grateful to all of you who have been referring friends, family and colleagues to me, that I have decided to give something back! 

It took me a while to figure out how I could do that and finally decided to offer FREE coaching & EFT minutes for your referrals! 

This is how it works, every time you refer someone, who becomes a client and has a minimum of 3 sessions with me, you will receive 15 FREE minutes, to be taken as you prefer. 

You can use the minutes as soon as you receive them or you can save them and have a longer session! 

All you have to do is make sure that the person you refer tells me you referred them!  Or you can advise me directly! 

Some referrals like to be contacted by me to find out more before they book a session, in which case, you need to send me their details (with their permission of course) and I will contact them to see if Coaching and EFT is what they need.

Contact me so I can send you your Referral Card +32 476 579 399 or email info@natashaabudarham.com

WIth love and many thanks to you all who have contributed to me living my dream!

EFT on the hop!

A Lady experiences EFT & Matrix Re-Imprinting for the first time at a networking event and completely releases a traumatic experiences within minutes!

There’s nothing better than being in the right place at the right time!  I arrived at a networking event on Thursday night and a lady I know came to say hello.  When I asked how she was, she said she was quite distressed after a colleague passed out and lay motionless on the floor with his eyes open.  Of course she tried to help but because he wasn’t moving she thought he was dead.  She was very flusterred, holding a hand over her chest area and said that this memory was going to stay with her for a very long time.  

I offered to help her, even though she had no idea what I was going to do.  We went into a room and sat down, I told her to close her eyes and tell me how she was feeling, whilst I started to tap the short cut sequence.  There was no need to set up as she was already heavily in the emotion.  After a couple of rounds calming her nerves, I went straight into matrix reimprinting and asked her to see herself enjoying the conversation with her friends before the incident.  When she could see herself clearly, I told her to step into the picture and mentally tap her ECHO in the same way I was tapping her.  At that moment, I was tapping her collar bone and she lifted her hand to her chest and tapped quite fast (along with her heart rate) on her collar bone point.  Although I moved points she continued to tap on this point, obviously experiencing the comfort and release she needed.

I didn’t want to immediately take her back to the trauma as it was so fresh, so instead I asker her to change the ending of what had happened to something completely different.  She seemed to do this really easily and within a couple of rounds her tapping really slowed down on her collar bone. Her face and chest became less flushed, her body more relaxed and a smile came across her face.  I asked her what was happening in her visualisation and she said smiled and calmly said ‘Oh we’re talking about the kids’.  The next minute she opened her eyes and said ‘oh my goodness, I’m fine, I can’t believe it I’m fine, thank you so much, thank you so much, I can;t believe it, I’m really fine’.

I must admit, I was surprised at how quick she had released the emotion and enjoyed the evidenece in her appearance and language.  For the rest of the evening she told everybody that I had miraculously cured her and said thank you several times.

Just before I was leaving, she said more thank yous and ‘I don’t know what you did to me but I feel so relaxed and so focused and efficient, I feel ready to come back to work tomorrow rather than stay out for longer’.  Of course, I left with a huge smile on my face knowing that I was supposed to be there to help her and marvelling at how quick it all happened.

EFT never ceases to amaze me and now that I use Karl Dawsons Matrix Reimprinting, results happen so much quicker.  I think it also helps to catch the trauma as quick as possible after the event has happened, so it doesn’t continue to manifest negatively. 

I am so grateful that I found this wonderful technique, it has been life changing for me on a personal level and gives me the opportunity to help others wherever I am!

If you live close to Brussels and you’re interested in learning EFT and or Matrix Reimprinting, take a look at the 5 day EFT course with Karl Dawson.

If you think that EFT can help you or someone you know, contact me for a free 30 minute consultation, Natasha – +32 476 579 399.

Certified EFT Training Course with Karl Dawson EFT Master

From the moment I was told about EFT, early 2008, I felt an instant connection.  I had no idea why, I just knew I needed to know more.  I downloaded the free manual from Gary Craigs website and read it from cover to cover and then tried it out on myself.  It was a Saturday morning and my boyfriend was in bed, so I thought lets give this a go and see what happens.  I decided to work on an area of my life that I felt I had come to terms with but needed confirmation.  I was extremely surprised when I started crying my eyes out, obviously what I thought was resolved and what was actually resolved were 2 completely different things.

After an hour of tears and a sense of resolution, my boyfriend woke up and asked what was wrong with me.  Quite calmly I told him, I’ve been healing a trauma and I’m ok now.  He gave me a just woke up look and carried on to the bathroom.   I knew something in me had changed and I’ve been practicing EFT every since. 

From that moment, I spent many hours reading case studies on emofree.com, subscribed to many of the EFT Master newsletters and fully emerged myself into this new healing modality.  After a couple of months, I purchased Gary Craigs DVD sets .  Whilst I learned a great deal, I felt I lacked the practice, so booked myself onto a Level 1 & 2 training course in Birmingham.  At this point I had left my job and decided that I was going to do this professionally. 

When it came to booking my level 3 in 2009, I was quite disappointed that I had a trip planned and I was unable to take it with the previous trainers, unless I waited another 6 months.  I was really keen to do level 3 as soon as I could and remembered someone had mentioned Karl Dawson, an EFT Master who provided courses close to Birmingham.  I was thrilled to find out he had a level 3 course in April and immediately booked my place.

I liked Karl as soon as I met him, he has a very warm inviting energy and really knows his stuff.  I spent a great 3 days with him and really wanted to do his Matrix Reimprinting course.  The only thing was the timing and the travelling backwards and forwards to UK.  It took a few moments and a thought came into my head to ask Karl if he’d be interested in coming to Belgium to do his Matrix Reimprinting course.  The answer was a fabulous yes! And here we are with the dates set for a great 5 day training course!

Certified EFT training courses by AAMET
www.aamet.org

Level 1 and Level 2, EFT Practitioner Course
11 -13 September 2009
Brussels, Belgium

 
Matrix Reimprinting Course
14 – 15 September 2009
Brussels, Belgium

For full course details, download the brochure

For full course details, download the brochure

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