Where’s all the worth gone?
July 11, 2010 by Natasha
Last week I was sorting through an old folder and found a list of goals that I’d written when I was living in Argentina in 2006. I’d replied to an ad on an Expat website, that said something like this:
- Are you tired and lacking energy?
- Would you like to be happier and enjoy life more?
- Are there things you are missing out on?
- Is it time for change?
I ticked all the boxes and oh yes, I was definitely ready for change, so I immediately signed on the dotted line! A few days later a lovely American Woman came to our apartment and Chris and I started some Coaching sessions.
The first thing she got us to do was to write out our 1 month, 3 month and 6 month goals, 9 in total, 3 items in each area. When I found the paper, I reminisced the 5 months we’d been in Buenos Aires. We’d had a great time, met loads of people, ate amazing food, drank delicious beer and wine but could have enjoyed it more if we hadn’t been tied to our jobs.
At the time, I was in desperate mode and just about had my head above water. As usual I was trying harder and harder and wouldn’t give up. Whilst this trait has served me in many ways, it’s also been a detriment and kept me doing things for far longer than I should have, with little or no reward.
The fact is, you can keep doing the same thing over and over with little or no reward but it ain’t gonna change much. These are the things you want to drop like a hot potato and try something different, even if you have no idea if the change will actually change anything!
So when I read through my 9 goals, I wasn’t let’s say jumping with joy. When Chris came home, I showed him the paper and with a big smile he said ‘ you’ve done well, look at how much you’ve achieved’. I sighed and said ‘are you taking the p*@*s’. He said ‘no, you have done well, are you taking the p*@*?’. I proceeded to go through each goal and explained why I’d failed so miserably.
I then caught myself. I was in one of my recurring themes, running it like a well known film. I’d become blindsided, focusing on what I hadn’t achieved. Everyone has non-serving recurring themes, you can pin point yours by becoming aware of your inner self talk and mistakes that you seem to make over and over.
Once it was in my awareness, I was able to open my eyes and mind and read the goals in a different context and yes I had achieved them, 100%. Why is this story relevant and why am I sharing it with you? The point is that if I’m falling into this behaviour, then it’s likely that you are too.
Take a look at where you are devaluing yourself unnecessarily and do what you’ve got to, to raise that self worth through the roof. We’ve been trained long enough to put everything but ourselves first and I’m asking you to stop doing that. Put yourself first, open your eyes to your worth and if you know that there is more out there waiting for you, then don’t let anything get in the way. Because your ego will find every excuse to keep you small and so will other people.
People who are stuck in their own low self worth stuff, people who stopped dreaming long ago and people who would begrudge you having what you want. Don’t get me wrong they don’t do it to hurt you, in fact quite the opposite, they think they’re helping you but in fact they’re just consulting their own writings on their walls, which is telling them they can’t have what they want.
And the people closest to you, the ones who love you can also sabotage your success. It doesn’t matter how much they love you, how hard you try to explain to them or how much they get you, they can’t possibly share the same feelings as you because they aren’t you. They aren’t inside your body, feeling what you’re feeling, seeing what you’re seeing, thinking what you’re thinking or hearing what you hear.
If you have that deep knowing that you are here for something more than you are sharing right now, then you must start listening to that voice of wisdom. The inner you, the perfect you, the all knowing you, is on your side and will help you get to where you’re supposed to be.
You can have what you want and do you know how I know, because I have what I want and if I can have it then so can you.
Put yourself first, own up to what’s keeping you small and do what you’ve got to do to make it happen. When you’re happy and fulfilled, everyone around you benefits so much more than when you deny yourself your truth.
Love,
Natasha
Ready to Make Big Waves instead of Small Splashes?
July 1, 2010 by Natasha
I know if you’re reading this, you’re what I call a Passioneer. A Passioneer is someone who knows they are here to make Big Waves in the world and are fed up of only making small splashes.
Passioneers have a fire in their belly and know they are here to do something special. And believe it or not Passioneers have Passion, but don’t always know how to uncover it, channel it and make the Big Waves they’re capable of.
Most Passioneers are supposed to be running their own successful businesses because making Big Waves isn’t about being tied down to achieving other peoples dreams for them, it’s about achieving their own dreams and then inspiring others to do the same.
If this is you and you want to learn how I’ve made Big Waves in my life, my families life, in my clients lives and how I contribute to raising the consciousness of our beautiful planet – then it’s time you spent a VSP day with me.
A Very Special Person day is your chance to Supercharge your FLOW and get on the Pathway to achieving more Fulfilment, Love, Opportunity and Wealth. And the good news is that I’m taking applications to join me for a day in Brussels, London, San Diego or Virtually.
Last year I invested in myself heavily and spent money I didn’t have, the rewards were seconds to none. This year I did exactly the same and if you’ve been following my emails, you’ll know that my life and business have sky rocketed beyond my expectations. This is exactly what happens when you ‘Step Up’ and make yourself and your future worth it.
If you think it’s time to invest in your future then it’s time to apply for your VSP day. All you have to do is email info@natashaabudarham.com with VSP day and the country you want to meet me in and I will send you an application form and the dates available.
Please note, I made a big boo boo in my agenda, so if you are in Brussels or can attend Virtually, I have 8, 9 and 10 July available at a 50% discount. You gotta be quick because these are going to fly off the shelf!
I’m excited to be assisting, guiding and supporting the Passioneers who know they’re supposed to be making Big Waves with me!
Love,
Natasha
P.S. Read how others have made Big Waves in their lives
The Walk Out
June 29, 2010 by Natasha
I remember July 2008 very clearly, I was crying my eyes out after having another ear bashing from my boss. Clearly I couldn’t carry on like this, I was miserable and of course it was all down to the job I hated and the boss who didn’t seem to let up. I’d been thinking about quitting for months but didn’t have the courage to let go of the only income I had and with very little money in the bank, I couldn’t afford to just walk out without having another job to go to. The problem was that the job had been slowly killing me for the last 12 months and the more miserable I became, the more desperately I searched for a way out.
That night I went to bed and something seemed to shift in me because I woke up the next morning a changed Woman. I knew exactly what I needed to do and nothing was going to stop me from doing it.
Within the week, I had cut off my hair, cleared out my wardrobe, let go of draining friends and with a brand new outlook on life, I walked into work and handed in my resignation. The relief I felt when I walked out the door was amazing. It wasn’t just a job I was walking out on, finally I had set myself free from the shackles that had held me captive for far too long.
I’d love to say that my ‘walk out’ happened out of the blue, but it didn’t. It was the previous 7 months of diving into the inner me and clearing away all the cobwebs that kept me stuck. Today I still do exactly the same, if something isn’t serving my highest good, then I simply walk out of that state and step into the shoes that belong to me. It’s not always easy which is why I choose to have people help me along the way and just as importantly I choose to be my own best friend.
Sending my love to those of you who have also been set free and courage to those who are nearly there.
Love,
Natasha
Free Teleclass: 7 Steps to Creating and Maintaining Relationships that Rock!
June 25, 2010 by Natasha
I’ve been in Spain for the last week to watch my Sister and her long term partner finally get hitched! It’s been a wonderful few days sharing it with the rest of my family and of course, taking some time out is always a good thing!
I’ve just come back to my room after a lazy day by the pool and suddenly thought I should let you know about a teleclass that I’m giving on Monday 28 June at 5pm in UK, 6pm CET, 12pm Eastern.
I am going to be speaking with Rachel Moheban, Founder of The Relationship Suite. Rachel contacted me a few months ago asking if I would share, my insights into creating and maintaining great relationships with her community. I jumped at the chance, especially since this is an area I have had particularly great success in.
Creating and maintaining great relationships is a vital component to achieving ultimate happiness. We have so many different types of relationships, it makes sense to know how to get them right.
In this 1 hour class, I’m going to be sharing with you my ‘7 Steps to Creating and Maintaining Relationships that Rock’. This is a formula that can be used for all types of relationships, whether it be romantic, family, friends, colleagues, relationships with clients and even that most important relationship with yourself!
This class is taken over the telephone, so you will have to dial in to a number in USA. All details will be sent to you by email once you’ve registered.
To register for this class, go to www.couplestoolkit.com
Hope you’ll join us!
Love,
Natasha
xxxxx
Why am I sick? What’s wrong and how you can solve it using META-Medicine
April 22, 2010 by Natasha
Interview, Questions & Call in
Date: 25 April 2010
Time: 10am EST, 1pm EST, 6pm UK Time
Duration: 90 minutes
Location: Listen through your Telephone / Computer
Cost: Free
Guest: Richard Flook, Head of international training of META-Medicine® and author of the book ‘Why and I sick?’ – ‘What’s really wrong and how you can solve it using META-Medicine®’
Topic: Why am I sick? What’s wrong and how you can solve it using META-Medicine
Who should be on the call?
Anyone who is interested in finding out why is someone sick.
What you will learn
- The link between stress and disease
- How specific types of stressful events cause certain diseases, aliments, pains and illness
- That disease is not a mistake as the medical profession lead us to believe
Do you have a question for Richard?
If you would like your question answered during the interview, register your attendance in the box below, along with your question. We hope to address as many questions as possible. If you think of a question after subscribing, please email info@natashaabudarham.com, with Question for Richard Flook in the subject header.
Would you like a quick diagnosis?
There will be an opportunity for a limited amount of people to receive a quick diagnosis from Richard during the call. If you would like to go on the list, register your attendance and tick the box below. If you decide you would like to have a quick diagnosis after subscribing, please email info@natashaabudarham.com, with Diagnosis from Richard Flook in the subject header.
How to register
Please complete your details in the box below to receive the call in details closer to the air date. By subscribing in the box below, you agree to receive updates regarding this call. Your details will be used for this purpose only and will never be sold or distributed in any way.
What gives you pleasure?
March 18, 2010 by Natasha
I lay in bed a couple of days ago and gave myself a lie in treat and decided to listen to a radio show through my iphone. The topic was all about ‘what gives you pleasure’. As I lay there thinking I knew the answer, it became evidently clear that I needed to go deeper into this subject.
Since becoming a Life Change Specialist, I have put my heart and soul into helping people transform their ordinary lives into lives they love. In return, I get great pleasure from watching my clients step into their unique shoes by discovering their real self. The self that loves their life.
Loving your job and gaining pleasure from it, is only one aspect of living, there has to be pleasure in other areas too. And as a solopreneur, you can often get caught up in the running of your business (and everything else that comes with it) and before you realise it, you’ve forgotten what it was like to explore new ways of bringing pleasure into your life.
For the rest of the day, I made it my mission to speak to myself (and yes I did it out loud), asking over and over “what gives me pleasure”. It was amazing how I started to discover myself all over again and realise that unintentionally, I had let some of the fun slip from my life.
Immediately, I began to do some fun stuff for me. Singing in the shower, making myself laugh, wearing my best clothes, I even took 2 hours off work to visit a tea shop I had never been to. By the time I got home, I was so uplifted and even more connected to myself that I made a promise to bring more pleasure into my life.
In that moment, a light bulb went on and I thought, if I have done this, then I know for sure that others will have too. So my question for you to ponder today, is simply, “what gives you pleasure”.
Is there enough Prosperity in your life or could you do with a little bit more?
March 17, 2010 by Natasha
Living prosperously is something most people want to achieve and we all know how difficult that can be, right?!
Well, here’s a great chance for you to learn from someone who knows exactly how YOU can bring more prosperity into your life.
Learn more here: www.yourmoneyrelationship.com/4laws
My good friend Helen Kim is a Money Relationship Expert and after reading the book ‘The Four Spiritual Laws of Prosperity’ by Edwene Gaines, she immediately wanted to share the contents with as many people as she could. Now Helen doesn’t mess around, she immediately took the bull by the horns, contacted Edwene and organised a FREE 4-part teleseries, just for you!
I am so excited because I’m honoured to have been given the great opportunity of interviewing Edwene, along with 3 other special guests.
And of course, my greatest pleasure comes from sharing these gifts with you, my loyal subscribers!
It all starts on starts on Thursday, March 25, 2010 at 4 PM (EST), 1 PM (PST), 10 PM (CET). Learn more and register for this free series now at http://www.yourmoneyrelationship.com/4laws/!
If for whatever reason, you can’t make it, register anyway because you will receive the recorded calls to add to your Prosperity Library!
See (hear) you there!
Can we really Live the Dream?
March 17, 2010 by Natasha
There aren’t actually many people who are really living their dream, right? I mean truly living your dream is just for the lucky few who know what their dreams are, right? And besides, what are dreams anyway, they don’t come true, right?
Wrong!
Living the Dream is available to every single one of you, you just have to start believing in the ‘I can have it all’ rule and hey presto, the world is your oyster.
Living the Dream starts with mindset. Just like Henry Ford famously said ‘If you think you can do a thing or you think you can’t do a thing, you’re right’. If your mindset doesn’t believe you can have it all, guess what, living the dream won’t be on the top of your list of can do’s! The great news is, you can change your mindset to one which allows you to experience life beyond what you believe possible, you just have to learn and implement the how’s.
Here are my top 10 pointers to help you get on your way to living your dream!
- Dream Big and Often. Imagine you are at the airport 5 years from now and you bump into an old best friend. You have 2 minutes before your flight takes off and you brief them on your life as it is today. In an ideal world what would your life look like, what would you be doing, who or what would be in your life.
- Go back to childhood memories, what did you love to do, what made you happy? It’s very likely that you still enjoy these kinds of things but haven’t made them a priority. Bring these back into your life and start having fun again. The more you do this, the easier it will be for you to imagine a life filled with dreams
- Take your Big Dream set goals to help you get there. A dream life doesn’t come over night and it certainly doesn’t happen without setting some goals. Break the 5 year dream into bite size goals, for example 3years, 1 year and 90 days.
- Do something every day towards your goal, it doesn’t matter how small or big. Every little thing will contribute to the end result even if it doesn’t seem like it
- Believe it is possible to live by the ‘you can have it all’ rule, even though you have no idea how to get there right now. Just believing opens your mind to possibilities
- Find proof that it’s possible, notice all the people who are living their dream and remind yourself often ‘If they can do it, so can I’
- Take off your blinkers and open yourself up to the opportunities that completely surround you. Often your dreams are right in front of you, the only person stopping you from having them is you
- Hire help to bring out the best in you. Often we need some education to help us align with the life we dream of, so find an Expert, Mentor, Coach to guide you through the process
- Clear away the clutter; what beliefs do you have that would prevent your dream life from materialising. Question the belief, challenge it then change it
- Make a commitment to live a brilliant life, doing what you love and always find ways of making it happen!
I truly believe everyone can live by the ‘I can have it all rule’, you just have to switch from impossible to opening a window of possibility, it’s amazing what starts to filter in when you allow it!
Healing yourself to help others heal
February 25, 2010 by Natasha
If someone would have told me 5 years ago I would be doing what I’m doing now, I would have laughed until next week. There would have been absolutely no way I could get my head around what some people call the woo woo new age stuff!
Fast forward to now and waoah, it’s a completely different ball game. Now I’m fully immersed in my own healing, spiritual and personal growth that I can’t get enough of it and in fact it’s my number one core value before anything else. And yes even before my 2 beautiful cats Mia and Pudding
You see, I figure that when I am running on a full battery, I’m able to give myself fully to everyone else around me. Even if it’s to take those few extra moments to give a warm smile to the girl on the checkout who looks like she’s had a terrible day. To wave a thank you hand with a smile to the guy that nearly runs me over on the zebra crossing
To give my family the nurturing they need when times get tough.
When I’m feeling good, other people feel good without realising why. When I’m on form, the world is such a great place to so many people. When I pursue excellence, it gives others the motivation to do the same. You see my full battery allows me to give in so many ways, which is why when I heal myself, I help others to heal too.
I love my life, I love my job, I love that I learned how to heal.
Karl Dawson, EFT Master back in Brussels
February 3, 2010 by Natasha
After the success of Karl Dawson’s Courses last year, I asked him to come back again and he warmly accepted!
Emotional Freedom Techniques (EFT), also known as Tapping is becoming more and more popular as people seek alternatives to traditional medical and health practices. Science is rapidly catching up and can now prove that energy therapies such as EFT can radically transform lives, including PTSD, Serious Disease, Stress, Anxiety, Fears, Phobias and much more
It was through my own transformation using EFT that I became much more than a fan and gave up my day job to focus on helping people making changes to their lives that were once seen as impossible. Here are some of the ways that I’ve benefitted from EFT:
- Fully heal my abnormal cervix cells, they are now completely normal after 10 years
- Released 20 + years of constant headaches and migraines
- Eliminated neck, shoulder, hip, lower back and knee problems
- Stop regular bouts of flu, colds, sinus infections (I was getting one of these every 2 months lasting for up to 6 weeks!!)
- Increase my confidence and self esteem
- Let go of anger, grief and desperation
- Remove blocks, habits, patterns and beliefs that were keeping me dead on the spot
If you think EFT might be right for you, you can come to my ‘Discover EFT’ workshop in Brussels on Tue 9 February at 19.30. Click for more information.
If you know EFT is right for, take a look at the Course details with Karl Dawson. Click for more information.

